♫musicjinni

really, it's okay to not be okay *hug*

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IG: http://instagram.com/rowenatsai | I haven't been honest with myself & with you in a long time.. Here's to us learning how to be okay again, because it's truly okay to not be okay 🩷 Thank you Headspace for sponsoring this video! Get 30 days of Headspace for free: https://headspace-web.app.link/e/ROWENA30 Use code: ROWENA30

πŸŽ₯ Last video: https://youtu.be/Tei8pAHKXQk
πŸ“š The Body Keeps the Score: https://amzn.to/3KGD4Dd

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πŸ™ƒ Don't be a stranger: rowena@rowenatsai.com
πŸ“· Vlog channel: @rowenatoo

πŸŽ™ Voice Hugs podcast:
β•° Spotify https://open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
β•° Apple https://podcasts.apple.com/ca/podcast/voice-hugs/id1601536900

✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❀️): https://affiliate.notion.so/rowena

🌸 OUR NEW JEWELRY COLLECTION w/ Ana Luisa: https://analuisa.pxf.io/c/2199166/1646421/17411

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HOME GOODS:
β•° Toaster https://amzn.to/3rpqlxN
β•° Dish drying tray https://amzn.to/3Ekzefz
β•° Acrylic shelving https://amzn.to/3QK6La5
β•° Wavy white lamp https://amzn.to/44utZEJ
β•° Cable organizer https://amzn.to/3OIrOYb

OUTFIT DEETS (if I'm missing anything, please ask in comments!)
β•° Straight white tank https://www.uniform-person.com/products/ava-top-white
β•° White knit shrug https://shrsl.com/46w4z
β•° Navy track pants https://shrsl.com/451jo
β•° Brown & cream checked pants https://shrsl.com/38t6l
β•° White tank https://www.uniform-person.com/products/ava-top-white
β•° Green shorts https://www.uniform-person.com/products/uniform-corduroy-shorts-hunter-green

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✨ If you’re at all curious:
β€’ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
β€’ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
β€’ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

β€’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

β€’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

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Music from Epidemic Sounds: https://www.epidemicsound.com/referral/9xymuz

Camera & Equipment πŸŽ₯:
β€’ Canon point and shoot https://amzn.to/2ZH8p0Q
β€’ Canon mirrorless https://amzn.to/3moR07b
β€’ Canon wide-angle lens https://amzn.to/3kpMinS
β€’ Rode mic attached to mirrorless https://amzn.to/32yXwQO
β€’ Rode mic for voiceover https://amzn.to/2FsbwTO
β€’ Manfrotto 3-section tripod http://amzn.to/2sPRaIu
β€’ Manfrotto mini tripod https://amzn.to/32BEucD
β€’ Final Cut Pro X

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