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How To Create The IDEAL Workout & Nutrition Plan To Reach Your Goals | Mind Pump 2126

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00:00 Mind Pump Fit Tip: When constructing your ideal workout plan and diet you must ask yourself the following: Is it realistic?
20:20 The two unspoken rules when it comes to strength.
27:46 The strategies and traits of successful gamblers.
35:33 Politicians and bad habits.
41:20 ChatGPT progression in schools.
46:22 Creating your AI girlfriend.
50:14 The reasons why you FEEL the CBD products from Ned.
55:14 Using an AI tool to count calories.
1:00:00 Magic Spoon is EVERYWHERE!
1:06:16 Shout out to @remytherockstar.

1:08:20 #ListenerLive question #1 - How can I continue to work on my physique (losing body fat) while also not impeding my flexibility?
1:19:00 #ListenerLive question #2 - What is the first step in realizing that training to failure is not the answer?
1:33:45 #ListenerLive question #3 - What would be some strength and conditioning resistance training exercises for Brazilian Jiu-Jitsu?
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Mind Pump #1245: Why Meal Plans Suck
https://mindpumppodcast.com/1245-why-diet-plans-suck/

Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
https://mindpumppodcast.com/1522-how-to-stay-consistent-with-your-diet-workout/

How Fred Smith rescued FedEx from bankruptcy by playing blackjack in Las Vegas
https://www.foxbusiness.com/money/fred-smith-fedex-blackjack-winning-formula

Johnny Cash sings "Barbie Girl" (A.I.) - YouTube
https://www.youtube.com/watch?v=HyfQVZHmArA

Study Shows Cannabis Terpenes Provide Pain Relief, Contribute to ‘Entourage Effect’
https://healthsciences.arizona.edu/newsroom/news-releases/2021/study-shows-cannabis-terpenes-provide-pain-relief-contribute-entourage

SnapCalorie taps AI to estimate the caloric content of food from photos
https://techcrunch.com/2023/06/26/snapcalorie-computer-vision-health-app-raises-3m/

The Outpost (2019) - IMDb
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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MAPS 15 Minutes
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Mind Pump Podcast – YouTube
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People Mentioned
Remy Roe (@remytherockstar) Instagram
Payton Kennedy (@pk_fitness_nutrition) Instagram


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