If you've been struggling to fix a knee problem, and you've got cartilage damage, meniscus tear, ligament issue like an ACL tear an ACL sprain. Or maybe it's more of a muscular problem like a hamstring issue, or the muscles in the front of your thighs. Any of these issues can really be difficult to fix or challenging to treat, especially if you're at home on your own, not really looking to get treatment, or maybe you've had treatment in the past, from a from a healthcare professional, but it didn't work out for you.

Video Mentioned:
How Knee Cartilage Heals | Heal Knee Cartilage Without Surgery https://youtu.be/-XwcKAf7Py8

====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysicaltherapy?sub_confirmation=1

// FREE RESOURCES
Tune in to the Stay Healthy El Paso Podcast https://www.StayHealthyElPaso.com

//SHOP OUR COURSES!
http://courses.epmanualphysicaltherapy.com

//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
https://www.facebook.com/epmanualpt/

//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.com/contact-el-paso-manual-physical-therapy/

DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.