Does the Elliptical Work Your Love Handles?

The elliptical is one of those convenient pieces of exercise equipment -- they allow for a great workout even when it's hot and miserable outside. Elliptical machines are primarily used to train the cardiovascular system but can also be helpful for muscle strengthening if a high resistance is applied. When the handle bars are used, the elliptical works nearly every aspect of your body, even those pesky love handles.

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