Today we're gonna talk about what the heck "healthy eating" is anyways. The term "healthy" gets thrown around quite a lot and, I think, it can get pretty darn confusing and, honestly, misleading.

Check out this video to hear my thoughts on what healthy eating really means!

SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​

1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services
Cleanish Apparel & Protein: https://www.cleanish.com/
90-Day The Cleanish Movement Program: https://cleanishmovement.com/
30-Day Healthy Program: https://30dayhealthy.com/
Blog: https://www.asweetpeachef.com/
Instagram: https://www.instagram.com/laceybaier/
Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/

RECOMMENDED VIDEOS:

- What I Eat in a Day: https://youtu.be/PQ7kvFyljow​
- How To Calculate Macros: https://youtu.be/zaFQ99rRRz4​
- How I Do My CHEAT MEALS: ​https://www.youtube.com/watch?v=JIqzkymgctM
- Intermittent Fasting Guide for Women: https://www.youtube.com/watch?v=lZd6ByEH6to

#healthyeating #weightlossafterkids #inflammation #thecleanishmovement