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Guided meditation journey to sleep on a train ( with video )
Asleep talkdown to deep relaxation either before or during bedtime. We all find it hard to fall asleep, hopefully this guided meditation will help with insomnia and sleeping problems. This is an improved version to a previous train journey to sleep guided meditation. I have tweaked sounds, changed the music and written a new script for this one. Hopefully this works better for more people. Enjoy and don't forget to subscribe if this helps, it means a lot to me :) Many thanks for listening to my guided meditations, Christian

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Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
https://www.youtube.com/watch?v=9V-GdnKB_Bg
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#guidedmeditation #meditation #meditationvacation