This deep sleep guided meditation will soothe your mind and relax your body as you visualise going through countryside, a city and mountains before arriving at a beach hut by the sea.
Use your visualisation skills and imagination against the words that you hear, making each train journey a very different experience.
This deep sleep guided meditation will help alleviate worries, stress and tension as you transport yourself somewhere else in your mind.
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Thanks for watching, christian.

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Here's another similar train meditation : https://youtu.be/GesfgD8rxyo
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