Mini Stepper Pyramid Workout - Intermediate | 15 Minutes |
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Work your glutes and get your heart rate going with this 15-minute Mini-Stepper Pyramid Workout! Sunny Trainer, Dom Waninger, has created this workout to challenge your limits and push you to achieve your fitness goals. Letβs get stepping!
Workout Length | 15 Minutes Workout Level | Intermediate Product Used | SF-S0979 Trainer | Dominique Waninger 0:47 Warm Up - 2 Minutes of Warmup 2:47 Workout -15 Seconds Push -30 Seconds Push -45 Seconds Push -60 Seconds Push -90 Seconds Push -60 Seconds Push -45 Seconds Push -30 Seconds Push -15 Seconds Push End of Workout Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more! Stay connected with your fitness and download SunnyFit App below: Apple - App Store : https://apple.co/3JixdjS Android - Play Store: https://bit.ly/android-sunnyfit -------------------------------------------- FITNESS EQUIPMENT USED βοΈ Advanced Total Body Fitness Twisting Stair Stepper: SF-S0979 π https://sunnyhealthfitness.com/collections/steppers/products/total-body-advanced-stepper-machine-sf-s0979 RECOMMENDED WORKOUT PLAYLIST: βΆοΈ New Workouts: https://bit.ly/yt-new-workouts-playlist βΆοΈ Mini Stepper Workouts: https://bit.ly/Mini-Stepper-Workouts-Playlist FREE RESOURCES π‘ Free Workouts: https://sunnyhealthfitness.com/pages/workouts π‘ Articles: https://sunnyhealthfitness.com/blogs/index FOLLOW US ON SOCIAL π Website: https://sunnyhealthfitness.com π Facebook: sunnyhealthandfitness π Instagram and Tiktok: @sunnyhealthfitness #sunnyhealthfitness #ministepper #cardio #hiit #pyramidworkout #glutesworkout |