https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

Bad mood, thyroid problems? try it.

The human endocrine system mainly consists of 8 organs, such as gonads, adrenal glands, pancreas, breast, thymus, thyroid, pituitary gland, etc.

The endocrine system is a special system that is directly affected by bad emotions, resulting in dysfunction. Each gland is connected to many organs, and a slight difference in the hormones they secrete will have a huge impact on the human body.

Therefore, emotions have a huge impact on health. If you are in a bad mood for a long time, you are bound to get sick.

Why practicing Tai Chi or Qigong has great health benefits? In addition to clearing meridians and improving blood circulation, it also improves mood. When you are in a peaceful state, all diseases will slowly recover.

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #thyroid #badmood