Have you ever struggled with understanding differences between emotions feelings and moods? Episode 04 of the Emotional Intelligence Learning LAB, Joshua Freedman, Six Seconds, explores the important differences between these words that we often use interchangeably. To become more skilled in using emotions, feelings and moods we need to understand what happens in the brain.

People want to know how to manage their emotions feelings and moods, and by the end of this video you will have a practical insight so you can be SMARTER WITH FEELINGS™.

This episode on Emotions, Feelings and Moods will give you a tool to add to your emotional intelligence kit, follow the link below to get your free tool:
https://www.6seconds.org/2017/05/15/emotion-feeling-mood/

Other resources mentioned in this video
- Want a set of Biodots to check you engagement? https://products.6seconds.org/shop/biodots/
- Download the free e-Book "The User's guide to Stress": https://6sec.org/stressebook
- Wheel of emotions sticker: https://products.6seconds.org/shop/plutchik-wheel-emotion-stickers/
- Best selling book "At the Heart of Leadership" by Joshua Freedman: https://products.6seconds.org/shop/at-the-heart-of-leadership/


Check out this EMOTIONAL INTELLIGENCE Learning Lab Episode 04: Emotions, Feelings and Moods (with cars 🚗, cows and bees 🐮& 🐝).
--) learn the differences between emotions, feelings and moods.
--) learn about "emergent idea of emotions"
--) learn what emotional "flow state" means
--) learn how to use Russell Circumplex Model

Ready for more about emotional intelligence? Want to be better with neuroscience? Emotional Intelligence is a set of learnable skills and you can increase your EQ today to create a positive future.

Check out our brand new video course on Udemy
Emotional Intelligence at Work | Master Your Emotions
Go here to get your coupon code: https://6sec.org/udemy1

Download a FREE ebook to get started practicing emotional intelligence
Practicing Emotional Intelligence
https://www.6seconds.org/practicing-eq-ebook/

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