Understanding And Fixing Low Self Esteem |
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Having low self-esteem can negatively affect so many aspects of your life: your work, your relationships, and most importantly – your well-being. In today's episode, we'll get down to the roots of low self-esteem to help you understand it better. I'll also give you a few simple pointers that can get you started on changing your mindset and gaining a more positive attitude towards yourself!
00:15 Understanding low self-esteem 00:57 Primary factor 01:56 Thought that saved Eckhart Tolle's life 02:53 Me vs me 03:14 What our brain does 03:37 Evaluating and discerning 03:56 Pride is part of the problem 05:16 Holding onto your opinion 06:20 Take on hard things 07:06 Be aware and critical of your thinking 08:11 Don't believe all your thoughts 09:04 The truth about you 09:45 Fix your pride, not your inadequacies Watch and Enjoy! Dr. Paul Jenkins Get a FREE copy of my book, Pathological Positivity, here: https://drpauljenkins.info/freebook For a FREE digital copy of my mini-book, Portable Positivity, visit this link: https://bit.ly/2PoIDam Schedule your FREE Parenting Breakthrough call here: http://www.drpauljenkins.com/breakthroughcall LINKS & RESOURCES ======================== Website: http://www.drpauljenkins.com/ Books & CD’s: http://drpauljenkins.com/products/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/WfluodjOkOk Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/c/NateWoodbury #LiveOnPurpose #Positivity |