Can you deal with depression on your own? I help others with depression all the time and there is a paradox. You can't handle it on your own, and yet, the only way is to handle it on your own. I explain what I mean, and why this will help you deal with depression.

Every intervention you choose is by your choice. We'll explore what you can do for brain maintenance. A practice exercise that works. And what serving others has to do with depression.

Watch and Enjoy!
Dr. Paul Jenkins

HELP & RESOURCES:
========================
Website: http://www.drpauljenkins.com/
Books & CD’s: http://drpauljenkins.com/products/

MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

========================
Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/NateWoodburyHero