Quick meditation for anxiety and IBS |
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5 min meditation to relax your body and give your digestive system a chance to rest and digest.
I make these videos because I am passionate about empowering women in health and relationships. Find out more: http://bit.ly/AnnasChannel I worked as a Registered Nurse for ten years and I'm also an Actor and Yoga Teacher. I upload a new video every Friday. Subscribe for more information and entertainment. It is free. You may also want to join my mailing list: https://annacheney11_8c9c.gr8.com/ Download my free Quick Guide to Happiness for 2019 here: https://annacheney11_8c9c.gr8.com/ Check out my other videos on IBS, life and love. They are free: http://bit.ly/AnnasChannel Camera used to shoot this video: https://amzn.to/2S0M8t2 Microphone used: https://amzn.to/2Ww6b1m MAC Foundation used: https://amzn.to/2G2KeSu Bonus: my IBS is cured - Gone! Watch my story here: https://www.youtube.com/watch?v=2Zfr8... DISCLAIMER: This description contains affiliate links, so if you click on one of the product links and purchase, I may receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! |