The SCIENCE Behind the Low Carb Diet: Why and How it Works! |
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Please Read!!!!!!!!
Make sure to watch in HD! Hi Everyone, So this is a different video then I am used to making and it is completely science based and not my usual how to videos. I hope you enjoy it. I decided to film this video because I recently finished my biochemistry classes and while I was studying it occurred to me that I was learning about food: proteins, carbohydrates, and lipids. When I was learning these processes and how your body uses them I thought that I should apply them to my own diet routine and low and behold I did see results and it was due to science.... How cool is that? Well here is just a video I put together to teach you guys that what you are learning in school does matter and can be applied to your everyday life!! All the info I got from my biochem book, lectures, and online... Basically I used my biochem study guide to do this video. Hopefully some of you think this is cool and that I taught you a little something :) Thank you guys so much for watching! For all my awesome science people out there I have listed some links to more in depth info of the processes I mentioned in the video just in case any of them fascinate you and you're eager to learn more! Glycolysis: https://highered.mcgraw-hill.com/sites/0072507470/student_view0/chapter25/animation__how_glycolysis_works.html Pyruvate Dehydrogenase: http://www.wiley.com/college/boyer/0470003790/animations/pdc/pdc.htm Krebs/Citric Acid Cycle: https://highered.mcgraw-hill.com/sites/0072507470/student_view0/chapter25/animation__how_the_krebs_cycle_works__quiz_1_.html Electron Transport Chain: http://highered.mcgraw-hill.com/sites/0072507470/student_view0/chapter25/animation__electron_transport_system_and_atp_synthesis__quiz_1_.html Carnitine Transporter: http://www.cliffsnotes.com/sciences/biology/biochemistry-ii/fatty-acid-oxidation/transport-the-role-of-carnitine Beta Oxidation: http://www2.bgsu.edu/departments/chem/faculty/leontis/chem447/beta%20oxidation_angela/ Instagram: @Makeupwarrior1 http://instagram.com/makeupwarrior1 Email: akawaka22@gmail.com DISCLAIMER: I am not a professional at health. Just a college student applying my classes into our everyday lives. I don't specifically mention what you should and shouldn't eat in the video so hopefully this disclaimer is not really needed :) |