Knee replacement surgery is recommended too soon and too much for people that have knee osteoarthritis. The reason is that people tend to get sent to surgeons too often and too soon and they are trying to do the best they can with what they know.

But avoiding knee replacement surgery is a new specialty that is slowly growing. There are not many healthcare professionals that understand how to help someone avoid knee replacement surgery.

Most physical therapists are great at helping people AFTER knee replacement surgery, but aren’t 100% sure what to do to help their patients avoid it.

If you're suffering from knee arthritis and end up going to physical therapy, you would end up doing exercises that are very similar to what people who are recovering from knee replacement surgery are doing.

This is not right!!! And don’t get mad at the physical therapists! They’re doing the best they can with what they know too, just like the knee surgeons.

The exercises covered in this video are the best 5 to start to avoid a knee replacement. But this is just the start!

Fully recovering to where you can get back to “normal” again - like being active in the home and maybe even exercising - takes much more exercise than this.

You’ll have to get much stronger and more flexible. And it will take your time, commitment, and dedication.

Our 28 Day Knee Health & Wellness Boost Program can help you achieve more knee flexibility and strength.

It's a 100% online and on-demand program for improving knee health. It's packed with exercises, advice and coaching from Dr. David.

🌟You can learn more about it here:
https://www.epmanualphysicaltherapy.com/knee-health

👉Here’s a playlist of all our videos related to knee arthritis:
“Knee Arthritis Pain Help”
https://youtube.com/playlist?list=PLJVIPiFvv1maa9YF-WmKLF7oI4VoczH8i

00:00 3 Signs Your Knee Arthritis Is Bad Enough To Need A Knee Replacement
00:38 Sign #1
01:38 Sign #2
03:04 Sign #3
03:46 5 Natural Treatment Options To Try
07:45 What if you tried natural options

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh