How to Stay Motivated to Work Out |
|
Just a quick discussion for those who want to make changes in their life but struggle to find the motivation.
I find that there are 3 things that often contribute to lack of motivation: -Lack of Results -Lack of Interest -Lifestyle Issues I go into some detail about these in the video and how to fix them. Timestamps coming soon. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics #motivation #fitness Timestamps: 0:00- Introduction 0:32- Motivation VS Discipline 3:12- How To Stay Motivated 3:30- Commit To A Routine 5:20- How Much Do You Care? 7:49- Try to Make Fitness Fun 9:09- Exhausted? 11:40- Outro --- Free Fitness Routine: https://www.hybridcalisthenics.com/routine Join our Discord community! https://www.hybridcalisthenics.com/discord Shirts: https://www.bonfire.com/store/hybridcalisthenics --- Instagram: https://www.hybridcalisthenics.com/instagram YouTube: https://www.hybridcalisthenics.com/youtube FaceBook: https://www.hybridcalisthenics.com/facebook Twitter: https://www.hybridcalisthenics.com/twitter Twitch: https://www.hybridcalisthenics.com/twitch TikTok: https://www.hybridcalisthenics.com/tiktok Tumblr: https://www.hybridcalisthenics.com/tumblr Patreon: https://www.hybridcalisthenics.com/patreon Subreddit: https://www.hybridcalisthenics.com/subreddit All Other Links: https://www.linktr.ee/HybridCalisthenics |