How To Time Your Meals For Optimal Digestive Health With Dr. Nidhi Pandya |
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Redeem your FREE 5-day pass to Nidhi’s full course, Ayurvedic Nutrition, at https://www.onecommune.com/healingnutrition.
Watch 100+ other courses from top wellness teachers by trying Commune free for 14 days: https://onecommune.com/youtube In this segment, we will talk about the things that have a major impact on your ability to digest and properly use the energy from foods. One of those things is the timing of the consumption of food. CONNECT WITH US Instagram: https://www.instagram.com/onecommune/ Facebook: https://www.facebook.com/wecommune Twitter: https://twitter.com/onecommune ABOUT COMMUNE Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://onecommune.com/youtube |