Being grateful for all you have in life is one of the keys to happiness.

Recent studies have found that counting your blessings on a regular basis not only leads to feeling more optimistic and enjoying a greater overall satisfaction in life, but it also can have some pretty amazing physical and emotional benefits as well. Additionally, people who practice gratitude are more creative, bounce back more quickly from adversity, and have a stronger social relationship with those around them.

So, if you want to live a happier life, create a daily gratitude practice!

Learn how in Koya Webb's new 10-day course, BRAVELY YOU.

Take this course for free at: http://www.onecommune.com/brave

The practices in her course, such as meditation, breathwork, and journaling, help you work through your fears and limiting beliefs so you can live fully and bravely as yourself. From this empowered place, you are able to step bravely into the next level of your life. You will shift your vibration from fear to love … and that, when shared collectively, has the power to raise the vibration of the planet.

This course is for you if you:
~ Feel stuck, dissatisfied, or self-critical
~ Keep getting stopped by fear or doubt
~ Want the courage to pursue what matters most to you
` Are called to live a life of great purpose, love, and contribution
~ Want to be the most confident, courageous version of yourself

ABOUT KOYA
Koya Webb is an internationally recognized yoga teacher, holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness, and eco-friendly living to combat some of the worlds biggest challenges, including mental health, social injustice, and global warming.

CONNECT WITH US
Instagram: https://www.instagram.com/onecommune/
Facebook: https://www.facebook.com/wecommune
Twitter: https://twitter.com/onecommune

ABOUT COMMUNE
Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

14-DAY FREE TRIAL
Start today: https://www.onecommune.com/try-commune-membership

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