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20 Minute Fat Burning Cardio HIIT Workout | Burn 400 Calories | No Equipment, No Repeat
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This Cardio HIIT workout will have you burning fat in just 20 minutes and is the workout that you have been looking for to hit your weight loss goals. It's sweaty & and intense, but most importantly, it's effective and will get your heart pumping!

Free Workout Programs: https://www.skool.com/training-grounds
Online Coaching: https://www.skool.com/modern-day-warrior

▸ Cardio x HIIT Workout
▸ Time: 20 Min
▸ Intervals: 30s on / 10s Rest
▸ No Equipment
▸ Calorie Burn ~400

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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