60 Min Extreme HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats) |
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60 Min fat burning HIIT workout. Intense cardio routine will help you lose weight and tone your body.
👉Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Full Body Workout ▸ Time: 60 Min ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment Let us know what you think about this workout, share your progress, or ask a question in the comments! 💬💙 IG: https://www.instagram.com/nobadaddiction/ Julias’s IG: https://www.instagram.com/julia__kareush/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 TIMESTAMPS ⏱ Warm Up: 0:00 Round 1: 4:35 Rest: 14:20 Round 2: 14:50 Rest: 24:35 Round 3: 25:05 Rest: 34:50 Round 4: 35:20 Rest: 45:05 Round 5: 45:35 Cool Down: 55:30 |