1 HOUR DEMANDING Full Body DUMBBELL WORKOUT | Build Muscle ⚡ BEAT YOUR BEST - Day 8 of 28 |
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🔥 Over 1,000+ Transformations!! Experience Tanvi Parikh's Specialized Transformation Coaching for Men/Women - TNV Method https://www.tanviparikh.com/ Accelerate your fitness journey by working directly with a Health Psychologist, Clinical Dietitian & Strength Coaches 📱 Visit us for more details: https://www.tanviparikh.com/ Challenge your strength and endurance with this 1 HOUR DEMANDING Full Body DUMBBELL WORKOUT that will help Build Muscle and burn a tonne of calories! ☆ JOIN THE LEAN WITH TANVI ENCOURAGEMENT & ACCOUNTABILITY COMMUNITY ON FACEBOOK☆ https://bit.ly/3lMGO8B Do this warm-up before the workout: https://www.youtube.com/watch?v=EhTSF3YmqEQ&t=43s Do this cool-down after the workout: https://www.youtube.com/watch?v=kB62jKi0ZRU&t=88s ❤️WORKOUT DETAILS ---------------------------------------------------- 4 UNIQUE Circuits and each circuit will last for 15 minutes. There will be a complete 2 min rest between each circuit. ❤️ WORKOUT SERIES: ---------------------------------------------------- ▶ 30 DAY BEGINNER SERIES: https://rb.gy/sg1get ▶ 30 DAY "I WILL DO IT" Advanced SERIES: https://bit.ly/3quSG05 ▶ 4 WEEK FAT LOSS CHALLENGE: https://rb.gy/5esa0m ▶ 12 WEEK BEGINNER/ADVANCED FITNESS GUIDE: https://bit.ly/2XMKmfC ▶ 1 HOUR INTERMEDIATE/ADVANCED Workouts: https://bit.ly/35IkLco ❤️ WORKOUT ADD-ONS : ---------------------------------------------------- ▶ No-Repeat Workouts: https://bit.ly/35IkLco ▶ 15 min Lazy Workouts: https://rb.gy/ho7xzt ▶ 10-15min Targeted Finishers: https://rb.gy/kfg8mi ❤️ Equipment Links —————————————————————————————— ▶ Dumbbells: https://rb.gy/sj6uqv ▶ Loop Resistance Bands: https://amzn.to/3d6vKy5 ▶ Yoga Mat: https://amzn.to/3qpwOmO ❤️ FOLLOW ME —————————— ▶ Instagram @iwillgetlean: https://www.instagram.com/iwillgetlean/ ▶ Medium https://medium.com/@iwillgetlean ❤️ Music: https://www.epidemicsound.com Topics in video: hiit workout,full body workout,growingannanas,crossfit,hiit,workout,home workout,intense hiit,fitness,abs,wod,workout of the day,home workout crossfit,abs core,core strength,bauchworkout,bauch übungen,sixpack,sixpack workout,how to get a sixpack,bauchmuskeln,sichtbare bauchmuskeln,fett verbrennen,fett abbauen,fett verlieren,definieren,hiit challenge,workout challenge,super sweaty hiit,new year challenge,calorie killer,fitgrit,fitgrit tanvi #dumbbells #BYB #leanwithTanvi |