How To Help A Teenager With Anxiety |
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As our young ones transition from childhood to adolescence, they may often experience anxiety. While totally normal, it can be taxing on them as anxiety is often interlaced with feelings of confusion. Join Vicki and me in today's episode as we share helpful tips on how can positively help your anxious teenager!
00:13 Dealing with anxiety 01:00 Normalize the experience 02:23 Keeping lines of communication open 03:20 Having a high level of communication with them 04:15 Activated, not anxious 05:10 Take caution on giving advice unless specifically asked for 06:10 Resilience, not rescuing 08:00 Importance of keeping moving forward Watch and Enjoy! Dr. Paul Jenkins WHAT TO WATCH NEXT ============================ Self Care Strategies For Anxiety https://youtu.be/8fBVT6rUVg4 Find out more about Positive Parenting here: http://parentingpowerup.com/ For a FREE digital copy of my mini-book, Portable Positivity, visit this link: https://bit.ly/2PoIDam Schedule your FREE Parenting Breakthrough call here: http://www.drpauljenkins.com/breakthroughcall LINKS & RESOURCES ======================== Website: http://www.drpauljenkins.com/ Books & CD’s: http://drpauljenkins.com/products/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/WfluodjOkOk Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/c/NateWoodbury #LiveOnPurpose #PositiveParenting #Positivity |