LOWER AB WORKOUT AT PLANET FITNESS | SAAVYY |
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Top: Likebunny (Small) Leggings: Gymshark (Small) Shoes: Nike Air Max React 270 Exercises Shown in Video: 1. Reverse Crunch Using Bench - 3 SETS x 10-12 REPS 2. Hanging Ab Crunch - 3 SETS x 10-12 REPS 3. Mountain Climbers - 3 SETS x 20 REPS 4. Plank Hops - 3 SETS x 15-20 REPS 5. Flutter Kicks - 3 SETS x 40 REPS(Lifting a leg= 1 rep) 6. Leg Lifts - 3 SETS x 10-15 REPS 7. Seated Ab Crunch - 3 SETS x 10-15 REPS ββββββββββββββββββββ π§πListen to my GYM PLAYLIST: https://soundcloud.com/saavyy1 ββββββββββββββββββββ Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY https://youtu.be/mfFU8KTbcPA Leg Day at Planet Fitness | Beginner Friendly https://youtu.be/hWVWotH2O3s GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS https://youtu.be/fFKj1XzLTc0 ββββββββββββββββββββ Follow me on INSTAGRAM: @SAAVYY https://instagram.com/saavyy Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: contact.saavyy@gmail.com SHOP my online store! (: https://shopsecretboutique.com/ Follow Manda and Savy https://www.youtube.com/results?search_query=manda+and+savy Music provided by Free Vibes: https://goo.gl/NkGhTg last time by Dixxy.: https://soundcloud.com/dixxy-2/last-time Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/... #PLANETFITNESS #ABWORKOUT |