Can you lose weight with rowing on the rowing machine? And how effective is rowing for weight loss? Let's find out in this video!

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Most people want a workout that is more productive but less energy-consuming. Are you looking for the same? Aloha! You are in the right place. This video is all about the most effective workout that can shred your extra pounds in just a few days.

Don’t you believe me? You will, but at the end of the video because today we will share with you how effective is rowing for weight loss? How many calories you can burn from it and some rowing workout plans. Also, we will be busting some myths about rowing throughout the video, so stick around.

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