#NitricOxideDumpExercises #NitricOxideReleasingWorkoutForHighBP #GETACTIVECHANNEL

Nitric Oxide Dump Exercises - Four Exercises For Reducing High Blood Pressure:

The Nitric oxide dump exercises which have 4 different exercises that make up the Nitric oxide release. The four exercises help you to reduce your blood pressure. In this video, I will be demonstrating how to do exercises to help reduce high blood pressure. This workout that actually causes your body to release nitric oxide, which promotes good health in many ways. By practicing these exercises regularly, you can control your blood pressure. It will also strengthen your arms, shoulders and legs.

It also helps you stay calm and releases negative emotions, for example: anger, anxiety, agitation and frustration. You can spend 10 - 15 min every day. 10 Minutes of exercises, which leads to you getting one hour benefits. In the beginning of the exercises when you do it, you can do it 5-10 times for every set of exercises. You gradually increase the sets of exercises over time.

Exercises Details:
4 Exercises

Exercise 1:
3 Sets
1 Set: 30 times
2 Set: 30 times
3 Set: 30 times

Exercise 2:
3 Sets
1 Set: 30 times
2 Set: 30 times
3 Set: 30 times

Exercise 3:
3 Sets
1 Set: 30 times
2 Set: 30 times
3 Set: 30 times

Exercise 4:
3 Sets
1 Set: 30 times
2 Set: 30 times
3 Set: 30 times

Music
Title: Cover
Artist: Patrick Patrikios
Licence type: YouTube Audio Library licence

You're free to use this audio track in any of your videos, including videos that you monetise.
No attribution is required

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Licence: Creative Commons Attribution licence (reuse allowed)

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Exercises:
https://www.youtube.com/playlist?list=PLAULRHS43w-BtvS0H4nGPA3GZappraOd7

Exercises For Knee Pain:
https://www.youtube.com/playlist?list=PLAULRHS43w-CK-1QGfXQdpza9qrSnpRhR

Flat Stomach Workout:
https://www.youtube.com/playlist?list=PLAULRHS43w-BX6aYu4UZNbwdnBjCmEd57

Cardio Workout For Beginners:
https://www.youtube.com/playlist?list=PLAULRHS43w-AAWddZHcXg0LPW8b7k4j8H

Cardio Exercises:
https://www.youtube.com/playlist?list=PLAULRHS43w-AfVLf0HT80CaI1N9N0DyAY
https://www.youtube.com/playlist?list=PLAULRHS43w-AAWddZHcXg0LPW8b7k4j8H
https://www.youtube.com/playlist?list=PLAULRHS43w-BX6aYu4UZNbwdnBjCmEd57
https://www.youtube.com/playlist?list=PLAULRHS43w-CK-1QGfXQdpza9qrSnpRhR