40 Min Killer HIIT Workout | Full Body Cardio | At Home, No Equipment, No Repeat |
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Try this 40 Min Cardio HIIT workout and burn 500 calories. No need for any equipment and you can do it at home.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Full Body HIIT Workout ▸ Time: 40 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 500 IG: https://www.instagram.com/nobadaddiction/ Demi’s IG: https://www.instagram.com/_demimartin/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 |