Dr. Joel Furman confronts the lies we're told about food and addresses foods that will give you super powers to make you feel energetic while cutting out unnecessary medications.

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods.

He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.

Dr. Joel Fuhrman Books:
Eat For Life: https://amzn.to/30O4iE4
Eat to Live: https://amzn.to/3ecSfTW

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Minute by Minute of Dr. Joel Fuhrman Confronts Lies about Nutritional Health:
0:00 Who is Dr. Joel Fuhrman
2:16 What should an athlete eat
3:26 3 Foods to Make you Feel Full
4:08 Foods for gaining power
6:32 Drug Use and Your Diet
8:15 What foods help you live long
12:06 Raw food diet vs cooking
13:38 Are nuts good for you
17:17 Can plants hear our gut
18:52 Do you want a fast metabolism (or slow)
20:50 Childhood diet impact on Cancer as Adult
29:27 Eating to Prevent Strokes
32:47 What are HCA's
34:58 Ice Baths and Cryotherapy

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