This Guided sleep story meditation for deep sleep is a train journey told in a story style that will help bring the new you out in a hypnosis type talk down.
Discover the strengths you have inside to build a new life. You can use this meditation for deep sleep at bedtime to ease your mind into a peaceful state, escaping for a while whilst you drift off deeply.
There are many more guided sleep story meditations on my channel, not just for sleep but for other things too, like anxiety, stress relief and depression to name a few.
meditation can help bring your calm levels down, instil relaxation to your body and make you feel more connected to yourself and the world around.
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Thanks for watching, christian.
Hi, my name is Christian Thomas, the voice of meditation vacation, I hope you find this video useful and if it is please consider sharing or subscribing.
It's always great to hear how the meditation was received too.

most of my meditations are sleep stories

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