One of the biggest video requests I get is to make an Intermittent Fasting Meal Plan video. So, in this video, I’m gonna take you through my day and share how I do all my meals within my eating window to make an IF plan that works for me.

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RECOMMENDED VIDEOS:

- What I Eat in a Day: https://youtu.be/PQ7kvFyljow​​​​
- How To Calculate Macros: https://youtu.be/zaFQ99rRRz4​​​​
- WORST Weight Loss Advice: https://www.youtube.com/watch?v=ODZM23Y6y3c
- How I Lost Over 250 Pounds: https://www.youtube.com/watch?v=C6YLOVTyM2g
- Intermittent Fasting Guide For Women: https://www.youtube.com/watch?v=lZd6ByEH6to

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