What I Eat In A Day: INTERMITTENT FASTING |
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Ever wondered how the heck Intermittent Fasting works? I've been testing out Intermittent Fasting for a few months now and I wanted to share how it's been going with you. SPOILER: I've really enjoyed the benefits so far, like less inflammation, larger meals, less snacking, and more energy. Come along with me for a day and see how I eat and accomplish Intermittent Fasting.
For my video on the benefits of Apple Cider Vinegar video, go here: https://youtu.be/H8xdJTa46Nc For my Chicken Meal Prep video, go here: https://youtu.be/FgQacst-Bg4 SUBSCRIBE to this channel: http://bit.ly/1ykBnSG 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-services Cleanish Apparel & Protein: https://www.cleanish.com/ 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram: https://www.instagram.com/laceybaier/ Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-cookbook/ |