Listening to this Train Journey Sleep meditation will help you to fall asleep into a deep sleep. Beat insomnia by following the story told by me Christian Thomas. Starting at a train station platform begin to relax knowing that you will be travelling to somewhere idyllic for your mind and body. This guided meditation will guide you into a deep sleep with it's sounds and storytelling.
Follow the words that you hear as you journey along the train tracks to a deep sleep.
Beat insomnia by visualising everything you hear, perhaps even watching the visuals on the screen.
The sound effects and video are meant to bring true relaxation to your body and calm your mind.
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Here is another Train journey meditation: https://youtu.be/GesfgD8rxyo

My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_

Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T

Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft

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