BURN 500 CALORIES with this 30 Minute Cardio Workout | Fat Burning HIIT Workout At Home |
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30 Min fat burning HIIT workout. Intense cardio routine will help you lose weight and tone your body.
👉Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: https://www.instagram.com/nobadaddiction/  Julias’s IG: https://www.instagram.com/julia__kareush/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0 TIMESTAMPS ⏱ Round 1: 0:00 Rest: 9:10 Round 2: 9:40 Rest: 18:40 Round 3: 18:50 |