Get THE MOST Out Of Carbs (for Muscle Gain And Fat Loss) |
|
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/training?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT
Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 Energy 2:10 Activity 3:28 Carb Types 6:30 Sugar |