A beautiful guided sleep meditation to help you detach from overthinking. Includes sleep music at the end of the meditation. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/#guidedsleepmeditation #detachfromoverthinking #jasonstephenson

Let Go Of Anxiety Before Sleep Guided Meditation for Overthinking & Worries, Clear Your Mind 😌
https://www.youtube.com/watch?v=MeSgEOyxIOk&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Talk Down: Detach From Overthinking Guided Sleep Meditation ✨
https://www.youtube.com/watch?v=FtLNZ0jO5j0&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Let Go Of Worries and Troubles, Fall Asleep Fast 🌟
https://www.youtube.com/watch?v=591Z2kA1x6U&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.