How much exercise is too much after a total knee replacement? If you feel worse or more stiff the next day then you did too much. If you feel fully recovered then you may choose to do more.

Keep in mind that your body is recovering from surgery and if you do too much you will need more time to recover.

Recommended Amazon Products:
Best Cold Gel Pack: https://amzn.to/3eM3Ojl
Calf Stretch Wedges: https://amzn.to/2XSuWX0
Frozen Massage Roller: https://amzn.to/3csN6nw
Seated Pedal Bike: https://amzn.to/3dNLqG3
PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl

Please join our FREE Facebook group: https://www.facebook.com/groups/totalkneereplacements/

To Schedule A Call: https://tinyurl.com/y2l9x439

Total Therapy Solutions
5900 Long Meadow Dr
Middletown, OH 45005