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Spring is a time of new beginnings and opening ourselves to change...
#yinyogaliver #yinyogaforspring #yinyogadetox

The winter is coming to a close and our bodies and minds are ready to spring forth - new beginnings, new ideas, new pathways. In this practice we focus on opening ourselves to the potential and tap into our natural rising energy while helping detox the body through the liver/gallbladder meridians.

Poem: Embrace the World by Danna Faulds

Props: optional blanket or beach towel (blanket: http://amzn.to/2v0U0eh)

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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

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