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The kettlebell swing was featured In a recent "The Times" article; dating back into November 2020. In the wake of the pandemic, the kettlebell has gained massive popularity. Unfortunately for this article, the way they describe the kettlebell swing is a complete miss and it's exacerbated by the fact, that the journalists didn't do their proper research.

___ Time Stamp
00:00 Intro
01:37 How Not To Do A Kettlebell Swing By The Times
04:04 How To Do a Hardstyle Kettlebell Swing
05:53 Doing Proper Research
07:45 90 Days Of Kettlebells

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