Cracking 2 Powerful SECRETS Of Kettlebell Sport With This Exercise |
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► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/90daysofkettlebells ► Donate To Support Us - http://bit.ly/lebestark-donate
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout If you use the kettlebell sport technique when you're working with the ballistic exercises of kettlebell-training, then you might want to consider learning the Stark Press. This special variation of a Bell Curl & Press can help you understand 2 very powerful secrets of the kettlebells sport training philosophy: The Arm-Body Connection and Counterbalancing. ___ Time Stamp 00:00 Intro 01:38 The Two Secrets Of The Stark Press 05:31 The Power Of The Basics 06:00 90 Days Of Kettlebells ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark Angie IG: http://instagram.com/angie_zoe_ziegler Gregory IG: http://instagram.com/gregory_dzemaili ___ Music - Epidemic Sound - http://epidemicsound.com - StreamBeats - https://www.streambeats.com - StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle |