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In this video, you will discover 6 rare kettlebell exercises that can take your kettlebell workout to the next level. You don't even have to worry about incorporating them into a protocol since you'll also get a workout recommendation at the end.

The first 3 can be done with a single kettlebell while for number 4,5 and 6 you will need two kettlebells to do them correctly.

The following exercises are covered in detail:

00:00 Single Leg Deadlift
02:05 OH Squat
04:18 Farmer's (Suitcase) Walk
06:30 Atomic Push Up
08:06 Double Clean
10:10 Split Squat Press
12:32 BONUS: Workout Recommendation

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili

___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle