Who wants to sweat? Join Sunny Trainer Dominique for this killer 20-Minute Elliptical Pyramid Workout. Whether you’re ready for a push or need to pull it back you’re welcome in this fun workout today!

Workout Length: 20-Minutes
Workout Level: Any Level
Products Used:
✔️ Premium Cardio Climber Machine - SF-E3919
🛒 https://bit.ly/SF-E3919
Trainer: Dominique Waninger

✨ Workout Details ✨
💨 0:00 | Intro

✨ 0:23 | Warmup - 3 Min ✨

✨ 3:23 | Pyramid Workout ✨
🔥 60 Sec Work, 60 Sec Rest
🔥 50 Sec Work, 50 Sec Rest
🔥 40 Sec Work, 40 Sec Rest
🔥 30 Sec Work, 30 Sec Rest
🔥 20 Sec Work, 20 Sec Rest
🔥 10 Sec Work, 10 Sec Rest
🔥 20 Sec Work, 20 Sec Rest
🔥 30 Sec Work, 30 Sec Rest
🔥 40 Sec Work, 40 Sec Rest
🔥 50 Sec Work, 50 Sec Rest
🔥 60 Sec Work, 60 Sec Rest

✨ 16:55 | Finisher | Tabata Style✨
🔥 20 Sec Work, 10 Sec Rest
🔄 Repeat 5 times!

✨ 19:55 | Cooldown - 60 Sec ✨

💨 END OF WORKOUT

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FITNESS EQUIPMENT USED
✔️ Premium Cardio Climber Machine - SF-E3919
🛒 https://bit.ly/SF-E3919

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