Shape Your Body in 21 DAYS! We are doing 45 minute super combo HIIT workout on a timer today!
This workout focuses on a total body workout doing HIIT cardio, weight training, and Pilates.
Subscribe to my channel here ➡️ https://www.youtube.com/c/JulietteWooten What you need ⤵️

➡️ equipment I'm using today
Dumbell set 8 Lb

21-DAY Transformation Challenge playlist ➡️ https://www.youtube.com/watch?v=yaanVbVTkYM&list=PLVdC1bJlTl46wdOFaBgi87AJjCiv6M6qs&index=1
This video is part of my 21-day workout series. Follow the complete series to lose weight in 21 days!

It is estimated that it takes people 21-28 days to form a new habit. This 21-Day Workout Challenge is a commitment to making physical health a priority by moving your body for 30-45 minutes each day for 21 days to form a new healthy habit. That is it!

💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/transformbyjuliettewooten
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
💥 INSTAGRAM https://bit.ly/3KLYcqk
💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten

WORKOUT DESCRIPTION
This workout includes a high-intensity HIIT workout, an effective total-body routine for you to get in shape quickly. This workout has a variety of exercises - cardio for a healthy heart, and weights to add strength, and pilates for toning and stretching.

D I S C L A M E R

This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.

You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
#21daychallenge #juliettewooten #transformation #hiit