We are doing a 50-min, no-equipment cardio HIIT workout on a timer! Shape Your Body in 21 DAYS!
This session focuses on completing a total body cardio workout and full body yoga stretching.
Subscribe to my channel here ➡️ https://www.youtube.com/c/JulietteWooten

21-DAY Transformation Challenge playlist ➡️ https://www.youtube.com/watch?v=yaanVbVTkYM&list=PLVdC1bJlTl46wdOFaBgi87AJjCiv6M6qs&index=1
This video is part of my 21-day workout series. Follow the complete series to lose weight in 21 days!

It is estimated that it takes people 21-28 days to form a new habit. This 21-Day Workout Challenge is a commitment to making physical health a priority by moving your body for 30-45 minutes each day for the 21 days in an effort to form a new healthy habit. That is it!

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💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com
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💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL
💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten

D I S C L A M E R

This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.

You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
#21daychallenge #juliettewooten #transformation