REAL KILLER HIIT STRENGTH Workout with Weights (total body + ABS finisher) | 21-Day MAXOUT Challenge |
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Get ready to MAXOUT your DAY 13 of the 21-Day Challenge! Get your Monday sweat on with this 60 min killer HIIT Workout with weights. You'll only power through each exercise for 60 sec, but you'll feel the burn of this HIIT workout routine for much longer. I burned 840 cal 🔥 https://bit.ly/3TK9ijA What you need ⤵️
➡️ equipment I'm using today 8 lb and 10 lb set of weights C O N N E C T 💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/transformbyjuliettewooten 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten 💥 check out www.fitnessboss.fit 0:00 warm-up 8:00 drop squat to overhead press 18:30 skier squat 23:50 power side lunges 41:15 sl deadlift 43;06 gorilla squat to bear 46:06 abs D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. https://youtu.be/gxwB2-eC6Kg #juliettewooten #workoutchallenge #maxout #hiit |