How To Pull Up For Beginners | GET YOUR FIRST PULL UP |
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If you can’t do a single pull up, they can feel impossible. This video goes through how to pull up for beginners so that you can better understand how to get your first pull up.
Use this pull up programme to form part of a comprehensive training schedule and master the pull up! ___ Calisthenics Programs: https://www.calitothecrowd.com ___ All my equipment: https://www.calitothecrowd.com/shop Use the code "CaliCrowd" to get 10% off! ____ Get the camouflage gear out and stalk me on Instagram: @andrewalinda __ Cali To The Crowd™ is built to help make calisthenics simple ___ 00:00 - How to get your first pull up 00:35 - What is the easiest pull up variation 01:44 - How to do a pull up 02:43 - How to get strong enough to do a pull up 03:00 - Why can't I do a pull up yet? 03:12 - Free pull up programme ___ |