Overcome Fear And Anxiety |
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Anybody would appreciate being referred to as fearless, while no one likes to be labeled as a coward. More than just reputations, however, fear can be incredibly crippling and keep us from fully enjoying life! In this episode, I will talk about what normally happens in our brains when confronted with our fears, and how overcoming it actually depends on your response to it.
00:17 Fear and anxiety as the biggest barriers to success 00:43 The role fear plays in our lives 01:54 How fear works in our minds 04:06 What happens when confronted with our fear 07:00 Maxing out on my fear 08:10 What happens when we avoid our fear 09:50 What happens when we face our fear Watch and Enjoy! Dr. Paul Jenkins For a FREE digital copy of my mini-book, Portable Positivity, visit this link: https://bit.ly/2PoIDam Schedule your FREE Parenting Breakthrough call here: https://www.parentingpowerup.com/breakthrough_call LINKS & RESOURCES ======================== Website: http://www.drpauljenkins.com/ Books & CD’s: http://drpauljenkins.com/products/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/WfluodjOkOk Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com http://YouTube.com/c/NateWoodbury #LiveOnPurpose |