DAY 68 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥 pilates yoga fusion workout 🔥
30 minute full body pilates and yoga fusion workout today. Strong, lean, sculpt and toned. Subscribe here ➡️ https://www.youtube.com/c/JulietteWooten?sub_confirmation=1

You will love this amazing 30 minute pilates-yoga fusion routine that combines core stabilization and movement of pilates with the flow and traditional poses of vinyasa style yoga. This pilates fusion session definitely full body no equipment sculpting workout. Dynamic combination of pilates and yoga include beginner friendly pilates modifications. So if you just starting your fitness journey this 30 minute mat pilates and classic yoga asanas definitely for you.
Let's build lean body, tighten abs, arms and booty! It’ll tone, strengthen, stretch, and open your body in some new and fun ways! Grab your mat and let’s get our Yoga-lates on.
Let's sculpt and tone!

100 DAY OBSESSION Playlist ⤵️
https://www.youtube.com/watch?v=UIm392iBUhM&list=PLVdC1bJlTl46i_49Q_SiuHEgrn-_yIlsM&index=1&t=1454s

Also try 21-DAY TRANSFORMATION CHALLENGE ⤵️
https://www.youtube.com/watch?v=51pHIRJlc2o&list=PLVdC1bJlTl46iozLzIp_PyWC-PtZ19TL-&index=1&t=23s

juliette wooten pilates ⤵️
https://www.youtube.com/watch?v=dAMwuELgi9o&list=PLVdC1bJlTl44re86xsW_jE4RmZmZCKi6s&index=1&t=455s

// Workout Breakdown //
0:00 pilates body workout
0:30 pilates stretches
2:40 cobra flow
11:50 low lunge
19:04 upward plank
24:14 cow face pose
30:30 pilates swimmer

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D I S C L A M E R

This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.

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Thanks for watching this video 30 MINUTE PILATES YOGA FUSION WORKOUT | 100 DAY OBSESSION Day 68
#pilates #yoga #juliettewooten