Daily Fitness at Home 🤜 Are you ready to sweat and get your dream body?
Feel confident and sexy in your own skin? SUBSCRIBE HERE ⬇️ It helps me to make videos for you all here every single day! http://www.youtube.com/c/BelieveCreateTransformInspire

GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com

My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS!
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Welcome to YOUR Virtual Gym on YOUTUBE! Daily FREE Workouts! 30-60 minute beginner-friendly daily workout routines for men and women. Easy to follow fitness routines which you can do in the comfort of your own home. All YOU NEED TO STAY FIT! Cardio, strength, balance, and flexibility exercises to tone your body, feel confident and sexy in your own skin. Simply select your fitness routine and follow along!
I'm ready to push you out of your comfort zone, so you can get amazing long-lasting results.
Let's do it together!

FULL BODY PILATES ( no-equipment needed ) Daily Fitness at Home
Pilates class is a full-body exercise when the full body is being worked.
Classic Pilates exercises don't concentrate on one particular body part but rather work all areas of the body as a unit. Pilates class is full-body conditioning to create a trinity of a healthy body, a strong mind, and boost self-confidence. Doing Pilates will help you to shape your body, make your muscles longer and leaner, clear your mind, and provide inner tranquility. Great workout to boost metabolism and to burn body fat fast.

we are working on:
Legs on the floor SL lift stretch RL
Legs on the floor SL criss-cross stretch RL
Legs on the floor hundred
Knees bend modified roll-up hands on the legs curving spine
Roll up +spinal stretch
Single leg stretch
Double leg stretch
Seal
Teaser prep
Rollover + jackknife 8
Bridge SL leg extension
jackknife to teaser 8
Counter stretch (rabbit )
Side plank four Arms body rotation to floor
On the side One leg front back
Star RL
Spinal stretch supine (cobra)
Swan dive

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THE MOST COMPLETE TRANSFORMATIONAL EXPERIENCE EVER CREATED! Start your FREE TRIAL today!
https://juliettewooten.com/app/
TRANSFORM all-in-one Fitness & Nutrition solution is designed to teach you NEW and sustainable habits, to enhance the quality of your life, help you to avoid serious illness, and learn how to make difficult lifestyle changes surprisingly simple.
Why TRANSFORM by Juliette Wooten?
Because TRANSFORM does the work for you. All you have to do is follow your custom meal plan and your recommended workouts. This all-in-one solution allows you to receive both personal nutritional guidance and recommended video exercise routine. This solution provides you with exercise, nutrition, and community support in one place.
LEARN MORE about all-in-one Fitness & Nutrition solution TRANSFORM APP https://juliettewooten.com/app/
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DO NOT MISS MY DAILY WORKOUTS
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DAILY WORKOUT SCHEDULE / WEBSITE
https://www.juliettewooten.com

TRANSFORM all-in-one Fitness & Nutrition solution
https://juliettewooten.com/app/

Special thank you to my friend and partner for video editing Jaan Yilmaz
vimeo.com/jaanyilmaz

Fitness, Nutrition, Mindset!
SLIMMER STRONGER CONFIDENT

Juliette Wooten
Believe Create TRANSFORM Inspire
#juliettewooten #dailyfitness #fitnessathome #fullbodyworkout #pilates #yoga #hiit #cardiostrength