Thomas DeLauer Shares His Thoughts on The Fitness Industry, His Triumphs & More | Mind Pump 2070 |
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00:00 Intro
02:00 His intention of getting on YouTube. 08:53 There is fitness, and then there is health. 11:33 How lifting saved his life. 16:24 The HUGE misconception about eating disorders. 22:58 Understanding that this is NOT going to control me, and I’m going to OWN it. 26:00 Helping people to help yourself. 28:18 The feeling of not fitting in and having imposter syndrome. 31:55 Having guard rails and avoiding being too extreme. 35:28 His relationship with drugs. 37:26 How he ended up in the private equity world. 45:16 Breaking out of your echo chamber. 50:15 The cream will rise to the top and block out the rest. 54:00 How fatherhood has changed him. 1:00:37 The vantage point you get once you have kids. 1:05:30 Nothing meaningful is easy. 1:10:26 What concerns him the most about the future for his kids? 1:17:53 Managing technology with kids. Related Links/Products Mentioned For Mind Pump listeners only, Dr. Cabral is offering a Buy 1 + Get 1 for the EquiLife Omega-3 Support soft gels. Boost your brain, heart, recovery, and much more with this limited-time Buy 1 Get 1 Free offer! http://StephenCabral.com/Omega3 May Promotion: MAPS Prime or MAPS Prime Pro or the Prime Bundle 50% off! **Code MAY50 at checkout** http://mapsfitnessproducts.com/ Thomas DeLauer - YouTube https://www.youtube.com/user/TheTdelauer/videos Modern Wisdom: #615 - Thomas DeLauer - Apple Podcasts https://podcasts.apple.com/us/podcast/615-thomas-delauer-stop-making-these-mistakes-when/id1347973549?i=1000609055671 Village Corner https://www.villagecornercarmel.com/ Mind Pump Free Resources http://www.mindpumpfree.com/ Features Guest/People Mentioned Thomas DeLauer (@thomasdelauer) Instagram V Shred (@vshred) Instagram Chris Williamson (@chriswillx) Instagram Chris Voss (@thefbinegotiator) Instagram Peter Attia (@peterattiamd) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS |