HIIT Elliptical Foward/Backwards Intervals: Low Impact Workout
#elliptical #lowimpactworkout #crosstrainer

Join Julia for this low impact elliptical (sometimes called a Cross Trainer) workout structured around 3 min alternating backward and forward intervals. Julia keeps the incline constant at 7%, while progressively increasing resistance.

👉👉For thousands of motivational studio classes in the Fitscope app, sign up for 1 FREE MONTH with promo code YTFREEMONTH at: https://www.fitscope.com/youtube

Our Official Website:
https://www.fitscope.com/

Follow US:
Facebook: https://facebook.com/FitscopeStudio/
Instagram: https://www.instagram.com/fitscope_studio/
Twitter: https://twitter.com/fitscopstudio

Please Subscribe Our Channel.
https://youtube.com/c/fitscopestudio\