BURN-SCULPT-REPEAT🔥 60-min bodyweight SUPERCOMBO HIIT workout today! Intense HIIT workout is a low-impact bodyweight weight loss and body toning sesh. We will be working on our full body, abs + yoga finisher! 60-sec HIIT timer today. Let's trigger massive calorie burn followed by metabolic afterburn effect. For more amazing workouts join our Transform membership program here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join

🔥 FAT BURN 60 series is designed for every fitness level and highly metabolic HIIT workouts 🔥 Intense and sweaty 48 fat-burning exercises on 60 sec HIIT timer for your best weight loss results!
DO IT FOR 10 DAYS - RESULTS ARE GUARANTEED! I keep my promises! Do not for get to visit my website for weight loss tips!
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0:00 60-MIN TOTAL BODY HIIT
0:20 STEP TOUCH
1:40 OPEN-STEP PUNCH
3:06 SINGLE KNEE LIFT
4:50WALK TO PLANK TO PUNCH
6:18 WALK TO PLANK KNEE TO ELBOW
7:52 WALK TO PLANK / STEP TO SQUAT
9:35 SQUAT TO STRAIGHT LEG LIFT
11:12 SPLIT SQUAT RL
12:36 PLIE SQUAT (3 POLL)
14:34 STANDING PUNCHES
15:55 STANDING KNEE PUNCH PIVOT
17:20 SHUFFLE TO PUNCH
19:06 STEP TO PLANK / JACK
20:44 STEP TO PLANK / BEAR HOVER
22:14 STEP TO PLANK / DOLPHIN PLANK
23:50 REVERSE LUNGE (3 POLLS)
25:20 REVERSE LUNGE / KNEE LIFT
26:50 REVERSE LUNGE TO KNEE LIFT ROTATION
28:40 GORILLA SQUAT TO KNEE LIFT
31:38 SQUAT BEAR TO LEG THROUGH
33:16 BEAR CRAWL
34:50 DOLPHIN PLANK HIP DIPS
35:22 DOG TO SUPERMAN
38:04 SIT UP TO BOAT
39:30 REVERSE TABLE TOP WITH TRICEP PUSH-UP CRUNCH
41:04 MARCHING BRIDGE
42:40 JACKKNIFE TO REVERSE TABLETOP
44:16 FORE-ARM DOUBLE LEG LIFT
45:46 ROLL UP TO UPWARD PLANK
47:32 LOW LUNGE TO SIDE STRETCHES
50:26 SEATED FORWARD FOLD TO ROTATION
52:16 SUPINE SL STRETCH
55:10 BALANCING TABLE TOP

C O N N E C T
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💥 check out www.fitnessboss.fit

D I S C L A M E R

This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.

Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

https://youtu.be/4gbkgbKnoJU
#juliettewooten #weightloss #hiitworkout